Revitalise Your Leadership: Overcome Burnout with Precision Coaching and AI Support
Elevate Your Leadership: Conquer Burnout with Precision Laser Coaching and AI Chatbot Coaching Support
Is This You?
As a C-Class executive or senior leader, you're accustomed to navigating high-stakes decisions and relentless demands. Yet, beneath your composed exterior, you may be grappling with:
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Overwhelming Stress: The constant pressure to perform is taking a toll on your well-being.
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Diminished Productivity: Tasks that once energised you now feel burdensome, leading to decreased efficiency.
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Eroding Passion: The drive that propelled your success seems to be fading, replaced by fatigue and disengagement.
What happens if you just ignore the signs?
Ignoring these signs can lead to severe burnout, affecting not only your health but also your organisation's performance. The stakes are too high to continue down this path.
Our Solution: A Unique Approach to Rapid Recovery
We offer an exclusive program combining Laser-Focused Coaching with a Personalised AI Chatbot Coach, designed to deliver swift, confidential, and effective results.
Why Our Approach Works
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Targeted 20-Minute Video Coaching Sessions: Engage with concise, impactful weekly video sessions designed by our specialised performance coaches, addressing your immediate challenges efficiently.
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24/7 AI-Powered Support: Our AI chatbot, trained specifically in managing stress and burnout, provides instant guidance and strategies, ensuring you have support whenever you need it.
Guaranteed Results
Our 3 months integrated approach is designed to help you: It's fast, effective, evidenced based and works due to personalisation.
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Alleviate Stress: Implement practical techniques to manage and reduce stress effectively.
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Enhance Performance: Reignite your passion and boost productivity through personalised strategies.
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Maintain Confidentiality: Receive support in a secure, private environment, respecting your need for discretion.
Take the First Step Toward Exceptional Leadership
Don't let burnout hinder your success. Embrace our innovative coaching solution to leave stress behind and elevate your leadership performance.
Sign Up Today
Join the ranks of executives who have transformed their professional lives through our program. Experience the synergy of human expertise and AI innovation, tailored to propel you toward exceptional leadership.
Note: Our services are designed with your privacy in mind, ensuring complete confidentiality throughout your journey and run for 3 months.
120 Lessons
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Module 0: Week 0
Week 0: (Pre-launch Orientation)
Understand burnout & the brain
Personalised AI Coach
Personalised AI chatbot coaching offers tailored guidance and support, providing real-time feedback and strategies to help individuals achieve their personal and professional development goals.
Video Laser Targeting
Laser Targeting is a focused and efficient approach that helps individuals and organisations achieve their transformational goals quickly and effectively.
General Introduction
General Overview of the Course
13 Week Online-Program-Blueprint
To understand the stages of transformation
13 x Weekly Quiz and Summary Answers
To recall, practice and encode the performance information
Module 1: Week 1
Week 1: – Autonomic Reset
Switch off the alarm bell
Week 1: Supporting Content Slides
Week 1 Supporting Content Slides
Week 1: Application of Activity
Week 1: Application of Activity
Week 1: Program Workbook
Week 1: Program Workbook
Week 1: – Audio Summary
Week 1 Audio Summary
Week 5: – Audio Summary
Week 2 Audio Summary
Week 6: – Audio Summary
Week 2 Audio Summary
Week 7: – Audio Summary
Week 2 Audio Summary
Week 8: – Audio Summary
Week 2 Audio Summary
Week 9: – Audio Summary
Week 2 Audio Summary
Week 10: – Audio Summary
Week 10 Audio Summary
Week 11: – Audio Summary
Week 11 Audio Summary
Week 12: – Audio Summary
Week 12 Audio Summary
Module 2: Week 2
Week 2: – Part 1: Micro-Movement Bursts
Motion equals emotion
Week 2: – Part 2: Micro-Movement Bursts
Motion equals emotion
Week 2: – Part 3: Micro-Movement Bursts
Motion equals emotion
Week 2: – Part 4: Micro-Movement Bursts
Motion equals emotion
Week 2: Supporting Content Slides
Week 2: Supporting Content Slides
Week 2: Application of Activity (1)
Week 2: Application of Activity (1)
Week 2: Application of Activity (2)
Week 2: Application of Activity (2)
Week 2: Program Workbook
Week 2: Program Workbook
Week 2: – Audio Summary
Week 2 Audio Summary
Module 3: Week 3
Week 3: – Part 1: Sleep-Hygiene Accelerator
Repair mode overnight
Week 3: – Part 2: Sleep-Hygiene Accelerator
Repair mode overnight
Week 3: – Part 3: Sleep-Hygiene Accelerator
Repair mode overnight
Week 3: – Part 4: Sleep-Hygiene Accelerator
Repair mode overnight
Week 3: – Part 5: Sleep-Hygiene Accelerator
Repair mode overnight
Week 3: Supporting Content Slides
Week 3: Supporting Content Slides
Week 3: Application of Activity (1)
Week 3: Application of Activity (1)
Week 3: Application of Activity (2)
Week 3: Application of Activity (2)
Week 3: Program Workbook
Week 3: Program Workbook
Week 3: – Audio Summary
Week 2 Audio Summary
Module 4: Week 4
Week 4: – Part 1: Energy & Nutrition Micro-Upgrades
Fuel not filler
Week 4: – Part 2: Energy & Nutrition Micro-Upgrades
Fuel not filler
Week 4: – Part 3: Energy & Nutrition Micro-Upgrades
Fuel not filler
Week 4: – Part 4: Energy & Nutrition Micro-Upgrades
Fuel not filler
Week 4: – Part 5: Energy & Nutrition Micro-Upgrades
Fuel not filler
Week 4: Supporting Content Slides
Week 4: Supporting Content Slides
Week 4: Application of Activity
Week 4: Application of Activity
Week 4: Program Workbook
Week 4: Program Workbook
Week 4: – Audio Summary
Week 2 Audio Summary
Module 5: Week 5
Week 5: – Part 1: Stress-to-Challenge Mindset (CBT Reframe)
From threat to target
Week 5: – Part 2: Stress-to-Challenge Mindset (CBT Reframe)
From threat to target
Week 5: – Part 3: Stress-to-Challenge Mindset (CBT Reframe)
From threat to target
Week 5: – Part 4: Stress-to-Challenge Mindset (CBT Reframe)
From threat to target
Week 5: – Part 5: Stress-to-Challenge Mindset (CBT Reframe)
From threat to target
Week 5: Supporting Content Slides
Week 5: Supporting Content Slides
Week 5: Application of Activity
Week 5: Application of Activity
Week 5: Program Workbook
Week 5: Program Workbook
Module 6: Week 6
Week 6: – Part 1: Time-Blocking & Eisenhower Matrix
Own the clock
Week 6: – Part 2: Time-Blocking & Eisenhower Matrix
Own the clock
Week 6: – Part 3: Time-Blocking & Eisenhower Matrix
Own the clock
Week 6: – Part 4: Time-Blocking & Eisenhower Matrix
Own the clock
Week 6: – Part 5: Time-Blocking & Eisenhower Matrix
Own the clock
Week 6: Supporting Content Slides
Week 6: Supporting Content Slides
Week 6: Application of Activity
Week 6: Application of Activity
Week 6: Program Workbook
Week 6: Program Workbook
Module 7: Week 7
Week 7: – Part 1: Values Alignment Check-In
Why you get up
Week 7: – Part 2: Values Alignment Check-In
Why you get up
Week 7: – Part 3: Values Alignment Check-In
Why you get up
Week 7: – Part 4: Values Alignment Check-In
Why you get up
Week 7: – Part 5: Values Alignment Check-In
Why you get up
Week 7: Supporting Content Slides
Week 7: Supporting Content Slides
Week 7: Application of Activity
Week 7: Application of Activity
Week 7: Program Workbook
Week 7: Program Workbook
Module 8: Week 8
Week 8: – Part 1: Boundary Setting + Digital Sunset
Guard the gates
Week 8: – Part 2: Boundary Setting + Digital Sunset
Guard the gates
Week 8: – Part 3: Boundary Setting + Digital Sunset
Guard the gates
Week 8: – Part 4: Boundary Setting + Digital Sunset
Guard the gates
Week 8: – Part 5: Boundary Setting + Digital Sunset
Guard the gates
Week 8: Supporting Content Slides
Week 8: Supporting Content Slides
Week 8: Application of Activity
Week 8: Application of Activity
Week 8: Program Workbook
Week 8: Program Workbook
Module 9: Week 9
Week 9: – Part 1: Emotion Labelling & Self-Compassion
Name it, tame it
Week 9: – Part 2: Emotion Labelling & Self-Compassion
Name it, tame it
Week 9: – Part 3: Emotion Labelling & Self-Compassion
Name it, tame it
Week 9: – Part 4: Emotion Labelling & Self-Compassion
Name it, tame it
Week 9: – Part 5: Emotion Labelling & Self-Compassion
Name it, tame it
Week 9: Supporting Content Slides
Week 9: Supporting Content Slides
Week 9: Application of Activity
Week 9: Application of Activity
Week 9: Program Workbook
Week 9: Program Workbook
Module 10: Week 10
Week 10: – Part 1: Social Reconnection + Gratitude
Recharge through people
Week 10: – Part 2: Social Reconnection + Gratitude
Recharge through people
Week 10: – Part 3: Social Reconnection + Gratitude
Recharge through people
Week 10: – Part 4: Social Reconnection + Gratitude
Recharge through people
Week 10: – Part 5: Social Reconnection + Gratitude
Recharge through people
Week 10: Supporting Content Slides
Week 10: Supporting Content Slides
Week 10: Application of Activity
Week 10: Application of Activity
Week 10: Program Workbook
Week 10: Program Workbook
Module 11: Week 11
Week 11: – Part 1: Goal Chunking & Dopamine Celebrations
Progress is the prize
Week 11: – Part 2: Goal Chunking & Dopamine Celebrations
Progress is the prize
Week 11: – Part 3: Goal Chunking & Dopamine Celebrations
Progress is the prize
Week 11: – Part 4: Goal Chunking & Dopamine Celebrations
Progress is the prize
Week 11: – Part 5: Goal Chunking & Dopamine Celebrations
Progress is the prize
Week 11: Supporting Content Slides
Week 11: Supporting Content Slides
Week 11: Application of Activity
Week 11: Application of Activity
Week 11: Program Workbook
Week 11: Program Workbook
Module 12: Week 12
Week 12: – Part 1: Nature-Enhanced Mindful Transition
Green resets
Week 12: – Part 2: Nature-Enhanced Mindful Transition
Green resets
Week 12: – Part 3: Nature-Enhanced Mindful Transition
Green resets
Week 12: – Part 4: Nature-Enhanced Mindful Transition
Green resets
Week 12: – Part 5: Nature-Enhanced Mindful Transition
Green resets
Week 12: Supporting Content Slides
Week 12: Supporting Content Slides
Week 12: Application of Activity
Week 13: Application of Activity
Week 12: Program Workbook
Week 12: Program Workbook
Module 13: Week 13
Week 13: – Part 1: Identity Reinforcement & Habit Stacking Plan
Become the architect
Week 13: – Part 2: Identity Reinforcement & Habit Stacking Plan
Become the architect
Week 13: – Part 3: Identity Reinforcement & Habit Stacking Plan
Become the architect
Week 13: – Part 4: Identity Reinforcement & Habit Stacking Plan
Become the architect
Week 13: – Part 5: Identity Reinforcement & Habit Stacking Plan
Become the architect
Week 13: Supporting Content Slides
Week 13: Supporting Content Slides
Week 13: Application of Activity
Week 13: Application of Activity
Week 13: Program Workbook
Week 13: Program Workbook
Week 13: – Audio Summary
Week 13 Audio Summary